Glow and Grow: Nourish for two

Glow & Grow: The Ultimate Pregnancy Nutrition Guide – eBook ✨

Give your baby the best start with this beautifully crafted eBook designed for every trimester of pregnancy. Glow & Grow is your complete guide to what to eat for a healthy baby, radiant skin, strong hair, and a brilliant brain—from bump to birth!

👶 Inside You’ll Discover:
✔️ What to eat in each trimester
✔️ Nutrient-rich foods for baby’s brain, body & your glow
✔️ Sample daily meal plans
✔️ Foods and drinks to avoid
✔️ Beauty-boosting tips for hair, skin, and nails
✔️ Printable grocery list & pregnancy journal

Whether you're a first-time mama or expecting again, this guide simplifies nutrition with love and science.

📥 Instant digital download – Start nourishing yourself and your baby today!